burnout
Followburnout Archives
How to grow your business alongside your job without burnout
The first step is to audit your work-recovery ratio to illuminate how you’re using your time and see if you’re working h...
Cost-of-living crisis drives mental health issues for small-business owners
While it can seem impossible to take time away from the demands of running a business, good mental health is a prerequis...
How female small-business owners can avoid burnout
The L.I.G.H.T framework has been developed to help women in business not only avoid burnout, but also to connect back to...
Resilience training: preventing burnout as small-business owners
Asking questions such as "where are my biggest pain points?" can help to decipher where the possible contributing factor...
Autonomous workplaces the key to addressing staff burnout
As well as seeking autonomy, Australians are increasingly looking for workplaces that emphasise staff psychological well...
Q&A: Bringing ancient wisdom to the modern-day workplace
Business owners need support to upskill in personal resilience training to avoid burn out, to develop and align their pe...
How you can avoid small-business burnout
Working 5 am to 11.30pm every night isn't balancing your life or giving your business your best - reward your commitment...
Employees burdened by poor work-life balance, burnout, and lack of productivity
The recent Wellness at Work report revealed that mental health struggles and burnout have been more of a reality than ev...
Burnout tips for entrepreneurs
Burnout occurs when our minds, bodies and spirits are worn out from the extensive hours of work we put into running a bu...
Work-life balance strategies for small-business owners
We have one life, not a "work" life and a "personal" life, and we should not be putting ‘"work" and "life" against each ...