fitness
Followfitness Archives
The apps to give your health and fitness a helping hand
Given the demands and workload owners face in running their businesses day after day, many tend to neglect their health,...
Injecting a health and fitness culture into your business
Promoting health, fitness, and wellness in the workplace can improve employee satisfaction, increase productivity, and r...
Fitness brand Medifit offers a new and ‘smarter’ way to health
Medifit focuses on maintaining and building strength, recovery and massage, mobility, flexibility, core and functional s...
Q&A: Promoting a fitness lifestyle that goes beyond the studio
Through RBB, Bek Strachan hopes to empower people in reaching their full potential and help them realise what they are c...