
Lizzie Williamson
Dubbed by the US media as 'the excuse-buster from down under', Lizzie Williamson is the founder and author of Two Minute Moves and a TEDx speaker, keynote speaker, fitness presenter and certified personal trainer. Through her fun, interactive keynotes, workshops and videos, Lizzie motivates workforces worldwide to embrace an active workday so they can be their most engaged, energised and happiest selves. Lizzie has had thousands of people around the world stretching, moving and dancing at conferences featuring the likes of President Barack Obama, Michelle Obama, Arianna Huffington and the Dalai Lama.
From the author

Four ways to find more energy in your workday as a small-business founder
While it’s tempting to ‘power through’ that neverending to-do list, scheduling wellness breaks into your day can help yo...
Mar 12, 2024